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Psychotherapy
Yoga
Breathwork
Mindfulness

Nurturing emotional
and physical wellbeing. 

Hello and welcome.

 

I am glad you found me and I hope I can be of help. I’m a Psychotherapist, a Breathwork and Mindfulness Coach, and a Yoga Teacher with a passion for nurturing mental, physical and emotional health.

 

I work in an authentic and heartfelt way, aimed at cultivating wellbeing in every aspect of life.

 

In person YOGA TIMETABLE includes a weekly Dynamic Glow Flow on Thursdays 9 - 10.15 am and a monthly Slow Restorative Flow on a Friday or Sunday evening - check Yoga page for details. 

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